Gluten-free and high in fibre and protein, but with a low GI level and naturally low carbohydrate content, this nutrient dense 'power flour' is a must have kitchen essential. Our organic coconut flour can be switched in many flour based recipes including sweet and savoury pancakes, pies, baked cakes, muffins, biscuits, breads, tortillas and pizzas. The high fibre content of the product makes it very absorbent, meaning smaller and more economical quantities are required in recipes. The subtle flavour profile of coconut flour means that it can help to naturally sweeten dishes and puddings. It can also be used to thicken smoothies and sauces, adding another dimension to taste and texture.
The Groovy Food Company’s Organic Coconut Flour is suitable for those on gluten-free, vegetarian and vegan diets and is free from added sugar, sweeteners and artificial colours or flavours.